Nadia Narain
Author
Formats
Description
"Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own...
Author
Description
We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narain and Narain Phillips's easy-to-follow step-by-step advice. Through engaging...
Series
Pub. Date
2021
Appears on list
Description
A kit for caregivers providing resources and suggested activities for those caring for adopted children or those in foster care.
Written to help children understand why some kids get new foster parents or new adopted moms and dads, with resources for adults.
